Trauma Therapy for Adults in Memphis, TN

Time to get some help? You've known for a while that you needed to talk about the trauma that had happened because you can't get it out of your head. `You can’t shake it off and you feel like your anxiety is making people not want to be around you. 

You were hoping that how you feel would just chill out with time, but memories from the past are stuck on replay. You seemed like you were doing ok, at least you hoped everyone else saw you coping as well as could be expected. And yes, you were ok until you weren't and you have started thinking that you can't avoid the pain anymore.

You've tried books. You've tried not thinking about what you've been through. You've even tried to avoid reminders of the past but you still get triggered. You get by with medication - to sleep, to handle crowds and to cope with the lingering sadness. 

You are in fear all of the time. You don't trust your own judgment, especially in relationships. So you isolate, overwhelmed and near panic most of the time.

It's simply miserable. If you don't face your past you wonder if you people will stay, or if you can even survive yourself.

I’m Chase and I’m a Trauma Therapist in Memphis, Tennessee.

I help people get their lives back after trauma/pain experiences and move forward without crippling anxiety or destructive self blame/shame.  Childhood/adult relationship trauma, disaster trauma, grief/suicide, combat and assault are some examples of what I can help with.  Helping people manage their feelings and reactions is my jam.

I see people weekly and help them decide on a plan for therapy - with a beginning, a middle and an end.  Therapy isn’t a forever thing and we can do sessions in person or online.  Learning how your brain is affected by trauma is something you will learn about with some creative non-jargon “brain stuff”.

Together we can look back at what you have been through and how you have made sense of it so far. We can do the hard work of trauma focused therapy.  Learning new ways to look at the past can help you be more in control of your feelings in the future.  And with me you are likely to find some things to laugh at together along the way. Hippy Chic humor. No judgement zone.

Like a client recently said “You have to unf*ck the yuck”

Free consultation for trauma therapy near Memphis.

I know it can feel like a big step to call a therapist, but if you are ready to stop being triggered and get control of your feelings/reactions I’ll make it easy. We’ll spend 15-minutes on the phone and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. Call me at (901) 206-4131 for your complimentary 15-min. phone consultation for therapy - you can text to get started. My specialties include childhood abuse, adult physical or sexual trauma, violence and tragic death/grief. I also treat natural disasters like hurricanes or work related injury like car wrecks.

***Talking with a trauma specialist may be what you need and the healing you deserve right now.